Find help - you are not alone

Getting help is the first step towards recovery. Find support now - confidential, professional and close to you.

Support that suits you

Are you finding yourself in a challenging time? There are ways to deal with it. Here you will find advice services that offer you concrete help. Take the opportunity to find support and discover new perspectives.

Find advice now

Life situations

Addiction
Age and the need for care
Education
Existential fears and financial worries
Health
Illness and loss
Loneliness
Marriage and family: the basis for our life together
New in Germany
Pregnancy and birth
Psychological impairments
Puberty
School
Sport and leisure
Violence and conflict